Como perder a barriga… e por que fazer isso?

E como se mede a circunferência da cintura?

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O que fazer para eliminar a barriga, ou… o que é sedentarismo?

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Não é tão difícil mudar isso e vencer o sedentarismo — e dá para começar fazendo poucos ajustes na rotina.

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Confira as outras dicas clicando no botão abaixo

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